Start Your Medical Weight Loss Program in Royal Palm Beach, FL

The 30-30-30 rule involves eating 30 grams of protein within 30 minutes of waking up, followed by 30 minutes of low-intensity exercise. This method was popularized by biologist Gary Brecka on TikTok. While the specific combination hasn't been rigorously studied, the approach encourages healthy habits like eating a protein-rich breakfast and getting daily movement, which can support weight management.

Wegovy and Ozempic both contain the same active ingredient (semaglutide), but Wegovy's maximum dose (2.4 mg) is higher and is FDA-approved specifically for weight loss. In clinical studies, adults on Wegovy lost around 15% of their body weight over 68 weeks. Ozempic is approved for Type 2 diabetes but is sometimes prescribed off-label for weight loss at a lower dose. Your medical provider in Wellington, FL can help determine which option is best for your specific needs.

Yes, board-certified physicians can prescribe effective weight loss medications through telehealth consultations. After a consultation, doctors, or our friendly Nurse Practitioners, will order any necessary evaluations and lab tests to determine the best treatment route. Licensed healthcare providers will review your health history and prescribe medication if you're eligible. Many Wellington, FL residents appreciate the convenience of combining telehealth with in-person follow-ups.

People who lose weight at a gradual, steady pace—about 1 to 2 pounds per week—are more likely to keep the weight off long-term. Losing more than that is generally considered too fast and may increase your risk of muscle loss, gallstones, nutritional deficiencies, and metabolic slowdown. Our medical weight loss programs in Wellington, FL focus on sustainable results rather than quick fixes.

For weight loss, diet tends to be more effective than physical activity alone. The popular 80/20 rule states that weight loss is roughly 80% diet and 20% exercise. However, research shows that combining good nutrition with regular physical activity produces the best results—up to 10.8% of body weight lost compared to diet alone (8.5%) or exercise alone (2.4%). Our Wellington, FL weight loss programs address both components.

Medical weight loss programs typically include a comprehensive health assessment, body composition analysis, bloodwork, lifestyle modifications, FDA-approved medications when appropriate, and ongoing monitoring. Programs begin with evaluating your current health status and any underlying issues, then create a custom plan based on your unique needs. Our Wellington, FL program provides personalized care every step of the way.

On average, patients lose about two to five pounds per week with medical weight loss programs, leading to a total loss of 10 to 20 pounds within the first two to four months. Patients on GLP-1 medications typically lose 10-20% of their body weight. Results vary depending on individual factors such as metabolism, adherence to the program, and overall health. Call us at 561-247-1554 to discuss your goals.

Weight loss medications can cause side effects like nausea, vomiting, acid reflux, and constipation, but these typically decrease as your body adjusts. Side effects may be more common with higher doses. To minimize side effects, it's important to make dietary changes, monitor portion sizes, and work closely with your medical provider. Our Wellington, FL team monitors you throughout your weight loss journey to ensure safety and optimal results.

Ideal candidates for weight loss medication include those who have a body mass index (BMI) of 30 or higher, or a BMI of 27 or higher with weight-related health conditions like Type 2 diabetes, high blood pressure, or high cholesterol. If you live in Wellington, FL and struggle with weight gain, food cravings, or obesity-related conditions, our physician will evaluate if you're a good fit during your consultation.

Every patient is different. People who stop taking medications like Wegovy and Ozempic often regain weight relatively quickly without lifestyle changes in place. Obesity is a chronic condition and should be managed similarly to conditions like high blood pressure. However, some patients can successfully maintain their weight loss by building sustainable lifestyle habits during treatment. Our team works with you to develop long-term strategies for success.

Costs vary depending on the program and medications prescribed. We offer competitive pricing for our medical weight loss programs in Wellington, FL. Many patients find that investing in a medically supervised program saves money in the long run compared to fad diets and over-the-counter supplements that don't work. Call us at 561-247-1554 for current pricing and to schedule your Free consultation.

Yes, medical weight loss in Wellington, FL is fully supervised by experienced healthcare professionals to ensure safe and lasting results. We use FDA-approved medications and review your complete health history before recommending any treatment. Regular follow-up appointments allow us to monitor your progress and adjust your plan as needed for optimal safety and effectiveness.

Many people notice changes in their appetite shortly after starting treatment with GLP-1 medications. Modest weight loss may begin within the first month, but most significant weight loss tends to occur within the first 20 weeks (about 5 months). During clinical trials, adults lost an average of about 10% of their starting body weight during this time. Results build up over time with consistent treatment and lifestyle changes.

We do not take any insurance at this time but do have easy Payment Plan options. Some members submit receipts to their HSA or FSA accounts for reimbursement. Contact us at 561-247-1554 to discuss payment options.

Getting started is easy. Simply call us at 561-247-1554 or book an appointment online to schedule your consultation. During your first visit, we'll review your health history, discuss your weight loss goals, and determine the best treatment plan for you. We service all of Palm Beach County including Wellington, and offer personalized care to help you achieve lasting results.